Hair shedding is a natural and necessary process that occurs in the hair growth cycle. On average, we lose around 50 to 100 hairs a day. However, when hair shedding becomes excessive or you notice more hair in your brush or shower drain than usual, it can be concerning. Understanding this cycle is crucial because shedding occurs when the balance between hair growth and hair loss is disrupted.

Now, let's explore the common reasons for hair shedding:

1. Physical Stress: Physical stressors like surgery, illness, or significant weight loss can shock your hair follicles, pushing more hair into the shedding phase. It's a temporary condition known as telogen effluvium.

2. Emotional Stress: High levels of emotional stress can also disrupt the hair growth cycle, leading to excessive shedding. Managing stress through relaxation techniques can help mitigate this.

3. Hormonal Changes: Hormonal fluctuations, such as those during pregnancy, menopause, or thyroid disorders, can trigger hair shedding. Balancing hormones through medication or lifestyle changes may help.


4. Nutritional Deficiencies: A lack of essential nutrients like iron, protein, or vitamins can affect hair health. A well-balanced diet or supplements, as recommended by a healthcare professional, can address this issue.

5. Medications: Certain medications, such as those for cancer, depression, or high blood pressure, can lead to hair loss as a side effect. Consult with a healthcare provider if you suspect medication-induced shedding.


6. Hairstyling Practices: Overly tight hairstyles, frequent heat styling, or harsh chemical treatments can damage hair and contribute to shedding. Using gentle hair care products and avoiding excessive manipulation can help.

7. Genetics: Androgenetic alopecia, commonly known as male or female pattern baldness, is hereditary and can result in gradual hair thinning and shedding. Products like minoxidil can be used to manage this condition.

8. Medical Conditions: Certain medical conditions, like alopecia areata or scalp infections, can lead to hair shedding. Seek medical advice for proper diagnosis and treatment.

Addressing Hair Shedding with Honey Beez Natural Hair Care Restore Potion. Add this oil to concentrated scalp areas to fight against hair shedding and begin to see results in about 6 weeks.


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